Cardiovascular exercises & More
Dance enables your child to develop new skills, creativity, self-discipline and self esteem.
Ditch the workout and join the dance party!
Zumba is a cardio workout that uses many dance styles for a full-body workout. No rhythm needed, all sizes and shapes welcomed. This workout is for all levels of fitness.
Join Master Chung for Tai Chi on Saturday mornings under the large pavilion at the Field of Dreams.